This is a great recipe that your toddler can help you make!
Makes 2 servings
Ingredients
1 Omega-3 egg
1/4 cup (60 mL) of prepared Enfagrow®A+®Toddler Vanilla or Milk Flavour
2 pieces of whole grain bread
1 tbsp (15 mL) of butter
By using Enfagrow®A+®and Omega-3 eggs, you can add between 40–65 mg of DHA per serving.
DHA (a type of Omega-3 fat) is important for your toddler’s normal brain and eye development.†
Directions
Crack the egg into a bowl and beat well. Then whisk in the Enfagrow®A+®Toddler Vanilla or Milk Flavour.
Melt the butter in a non-stick frying pan or griddle over gentle heat until it bubbles.
Melt the butter in a non-stick frying pan or skillet over medium-low heat until it bubbles.
Transfer the egg mixture into a shallow dish. Soak the bread in the egg mixture, flip over and repeat. Make sure the bread is totally covered.
Carefully remove the soaked slices from the egg mixture, letting the excess liquid drain into the dish, and transfer the bread to the frying pan or griddle.
With a spatula, gently push one edge of the egg into the center of the pan, while tilting the pan to allow the still liquid egg to flow in underneath. Repeat with the other edges, until there's no liquid left.
Cook the bread on low heat until the underside is golden brown.
Use a spatula to flip the bread over, and cook again until golden brown.
Transfer the French toast onto a plate and serve.
Serving Suggestion:
Eat your French toast with powdered sugar, cinnamon, maple syrup, jelly, whipped cream or fruit on top. Use cookie cutters to make fun shapes. Garnish with your toddler’s favourite fresh fruit.
Nutritional Information per serving (1 toast)
Selected Key Nutrients
Amount
Calories
179 kcal
Fat
10 g
DHA (a type of Omega-3 fat)
40-65 mg
Carbohydrate
15 g
Protein
8 g
Selected Key Nutrients
% Daily Requirements per Serving*
Biotin
66
Vitamin A
44
Niacin (Vitamin B3)
41
Zinc
28
Iron
20
Note: Nutritional analysis is approximate and may vary depending on ingredient brands used and temperature of cooking
*Recommended Dietary Allowances/Adequate Intakes for toddlers 1-3 years of age
Pregnant and breastfeeding Moms need certain nutrients to help build a strong foundation for their baby's development. So we're sharing new and exciting recipes that include them, from magnificent meals packed with protein to delicious dishes that include healthy fats. You may not be able to decide what's more fun, cooking or eating all these scrumptious meals.
Pregnant and breastfeeding Moms need certain nutrients to help build a strong foundation for their baby's development. So we're sharing new and exciting recipes that include them, from magnificent meals packed with protein to delicious dishes that include healthy fats. You may not be able to decide what's more fun, cooking or eating all these scrumptious meals.